Personal training services at the rec center are provided by certified personal trainers holding nationally accredited certifications and are available to current CMU students, faculty and staff, as well as CMU Alumni, Family, Golden Scholar and Mav Club Membership holders. A current membership is required to receive the discounted membership rate.
Cash, check, and credit card are accepted. All services are non-refundable.
Training Session Cancellation Policy
One-On-One Training
Working one-on-one with a personal trainer has a multitude of benefits. Most importantly, your trainer will personalize your exercise plan to reflect your current fitness level, goals, and level of experience while being able to give you their undivided attention. Each training session is 60 minutes in length.
Tandem Training
Tandem Training captures nearly the same benefits as one-on-one training and at a lower cost to you. Your trainer will personalize your exercise plan as well as your partners to reflect each client's fitness level, goals, and level of experience. Each training session is 60 minutes and requires two participants. Tandem Training is available to students and faculty/staff members only.
How to Get Started
Review and complete the steps below to get started with your personal training at the Hamilton Rec Center.-
Submit a request
Please complete a Personal Training Request Packet and submit this packet to the HRC front desk. Payment will be collected at this time.
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Schedule your appointment
Once your packet has been received, you will be contacted within one to three business days to schedule your initial appointment.
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Wellness Assessment
You will complete a wellness assessment at your initial appointment, prior to your first personal training session